CryoEffect Blog
Chill Out. Live Better! with wellness tips and news for the mind.
5 ways to De-stress during times of Distress
We all know stress (COVID-19 anyone?) wreaks havoc on every system in our body all the way from our head to our toes. When the body is constantly...
Whole Body Cryotherapy 101
Proponents of cryotherapy claim it can help with weight loss, pain relief, athletic performance and energy levels. Before you stand in a freezing...