by CryoEffect ColdSpa | Aug 10, 2020 | Health & Wellness
Let’s face it, the immune system is mostly appreciated when we are sick or in danger of becoming sick. The importance of understanding and keeping your immune system in tip-top shape with preventative and adjunct care has never been more prevalent due to the worldwide...
by CryoEffect ColdSpa | Aug 3, 2020 | Health & Wellness, Lifestyle
Aging is a natural part of life, but sometimes aging can take a toll on the body both physically and mentally. Unfortunately, our society all but tells us that aging is something to be ashamed of. Whether it’s because of wrinkles or gray hair- it seems everywhere we...
by CryoEffect ColdSpa | Jul 27, 2020 | Health & Wellness
According to the CDC, one person dies every 37 seconds in the United States from cardiovascular disease. About 647,000 Americans die from heart disease each year—that’s 1 in every 4 deaths. Needless to say, having your heart stop or having high blood pressure is...
by CryoEffect ColdSpa | Jul 20, 2020 | Cryo Education, Health & Wellness
What is your lymphatic system and why is it important? In a nutshell, there are about 600 lymph nodes in your body. The lymphatic system is one of our body’s systems that functions together with the circulatory system that consists of lymph vessels, lymph nodes, and...
by CryoEffect ColdSpa | Jul 13, 2020 | Health & Wellness, Lifestyle
Chances are, you’ve heard a little about this centuries-old ayurvedic beauty ritual known as dry brushing. Dry brushing is exactly as it sounds; it involves taking a soft-bristled (usually boar) brush that you use to dry brush your skin in your shower (prior to...
