![Burnout: [noun] physical or mental collapse caused by overwork or stress](https://cryoeffect.com/wp-content/uploads/2020/08/burnout.jpg)
by CryoEffect ColdSpa | Apr 27, 2020 | Health & Wellness, Lifestyle
Remember the days of landlines, no internet at home (no email), no cell phones and simple technology? You know, the days when one left the office – and anything related to work – at 5pm? Those were the good old days. Enter 2020, the continuing era in which...
by CryoEffect ColdSpa | Apr 20, 2020 | Fitness, Lifestyle
Train hard. Recover harder. Recovery is the next hottest wave in fitness. It’s what keeps professional athletes well, professional athletes. It’s a must-do for both extreme fitness types and sports enthusiasts of all varieties, from runners to yogis. It...
